Friday, April 9, 2010
Pleasure X Work
Thursday, March 4, 2010
Forever???
Wednesday, February 17, 2010
Tuesday, February 9, 2010
Psalm 91
Psalm 91
1 He who dwells in the shelter of the Most High
will rest in the shadow of the Almighty.
2 I will say of the LORD, "He is my refuge and my fortress,
my God, in whom I trust."
3 Surely he will save you from the fowler's snare
and from the deadly pestilence.
4 He will cover you with his feathers,
and under his wings you will find refuge;
his faithfulness will be your shield and rampart.
5 You will not fear the terror of night,
nor the arrow that flies by day,
6 nor the pestilence that stalks in the darkness,
nor the plague that destroys at midday.
7 A thousand may fall at your side,
ten thousand at your right hand,
but it will not come near you.
8 You will only observe with your eyes
and see the punishment of the wicked.
9 If you make the Most High your dwelling—
even the LORD, who is my refuge-
10 then no harm will befall you,
no disaster will come near your tent.
11 For he will command his angels concerning you
to guard you in all your ways;
12 they will lift you up in their hands,
so that you will not strike your foot against a stone.
13 You will tread upon the lion and the cobra;
you will trample the great lion and the serpent.
14 "Because he loves me," says the LORD, "I will rescue him;
I will protect him, for he acknowledges my name.
15 He will call upon me, and I will answer him;
I will be with him in trouble,
I will deliver him and honor him.
16 With long life will I satisfy him
and show him my salvation."
GOD Bless us all from ignorance and rudeness.
That everyone is paid back by his/her actions!
Friday, January 29, 2010
challenge


Wednesday, January 13, 2010
Changes on the horizon
Wednesday, December 30, 2009
Les Mills and the world.
Great music and passionate instructors inspire exhilarating workouts that more and more club members are making part of their regular fitness routine.
Our classes are currently running in more than 13,000 clubs in more than 70 independent countries, with an estimated six million participants a week.
Les Mills has stamped a huge ‘footprint’ on the industry and gained recognition in IHRSA’s Club Business International magazine for “doing for group exercise what McDonald’s did for hamburgers”.
Les Mills has produced much more than an innovative and effective form of exercise - we have created a global fitness phenomenon.
In Stockolmo...


